Crafting can be much more than just a hobby – it can prove to be a therapeutic exercise to improve mental health, and an outlet for creativity.
A recent article from PsychCentral lists the mental health benefits crafters experience, including improved:
In addition to these benefits, crafting is also thought to offset the symptoms of disorders such as anxiety disorders, obsessive compulsive disorder (OCD), and even schizophrenia.
So what are you waiting for? Come to our DeRidder Branch and partake in a relaxing craft. And remember: Library programs are always free!